Spa therapy, coaching for weight loss

Losing weight is a very difficult goal to achieve. Hence the recommendation to get help from health professionals (doctor, nutritionist, etc.). Therefore, a comprehensive care slimming spa in can be a very interesting solution for some people overweight.

Spa treatment to lose weight
The fight against overweight is a struggle at all times for the individual and almost daily commitment to the doctor, who must be available, made to this topic and convincing in his messages. It should also organize a closer monitoring to guide and encourage the patient effectively. The physician, for example, explain the importance of reading labels and learn to decipher. In collaboration with the patient, he must find the tips and tricks that will help him to eat 5 fruits and vegetables a day, to resist cravings, practicing an activity, etc. The term restriction will not be used for the benefit of the food rebalancing. This is sort of coaching as that required in smoking cessation for example.


The spa is very interesting for weight loss because it represents a good overall therapeutic setting to initiate such coaching. After an assessment, a dietary survey, a questionnaire on the history of obesity and a history, a personalized program is established, including specific and achievable. During the 3 weeks of treatment, the patient receives daily advice of a dietician, spa treatments in a stimulating and supportive environment. Number of spa guests stabilize their weight or initiate weight loss, in this favorable context.

The spa combines the strengths slimming
It must be said that the aid is multiple. The first is psychological: the client is found in a homogenous group, allowing it to decomplex, to dare move and do physical activities without the fear of the eyes of others. The treatment also has the advantage of allowing a beneficial break from the everyday. Dietary advice are comprehensive and include a very concrete practical application, supplemented by personal interviews. Food on site is very dietetics. Care possible reconciliation with the body which has an anorectic effect (like thermal drinking water) and which also promotes the practice of physical activity.

At the end of treatment the patient is empowered and active vis-à-vis his weight problem. It also has the keys to take charge. The aftercare monitoring will be through the town doctor, but nothing prevents renew stays (spa guests usually come back 3 times). Finally, note that the spa treatment also presents significant benefits in improving other associated pathologies (musculoskeletal pain, diabetes, etc.).