How does television produe fats?

The TV has a very significant impact on our weight. Many studies show that the more you watch television, the more one is overweight.

People watching TV five hours a day are 5 times more likely to be overweight than users in less than 2 hours per day (1). And again, it does not compare to abstainers!

Already more than 2 hours per day, the risk of overweight increased by 55% (2).

In his book both funny and extremely serious, "TV Lobotomy" Michel Desmurget back on the harmful effects of television.

Choosing the right bread, the key to a balanced diet!

Gray, white, full-grain or multigrain ...

There are a variety of breads. And that's good news, because it is the basis of a balanced diet.

Provided, of course, to make the right choice!

I like the fat is bad?

Set food, sauces, lean meats, cheeses, pastries, desserts, fatty acids (lipids) will be all over the place there are a bad popularity: to produce an individual weight and several regarding its varieties, that block up veins.

Yet weight will be great, tender on the taste, foods fun origin.

How you can cope?
Individual junk in addition to popularity
Nothing is basic in the field of lipid!

SLIMMING BY ELECTROSTIMULATION DILEMMA?

Everyone knows the lap belts electrostimulation which we call shops boast qualities.

Meant we shape a dream figure, are they really lose weight?

Above all, they are as harmless as it seems?

Hypnosis, herbal medicine, mesotherapy: slimming solutions ...

Regain or maintain a nice figure is about food ... but not only!

Hypnosis, herbal medicine, mesotherapy ... The slimming methods that have the wind in their sails.

Plants to slim down?

Plants do not offer a quick fix to lose weight. However, according to their properties, they can represent additional help.

Combined with a healthy diet and regular physical exercise, plants bring more to lose weight permanently.

Holidays, stress and weight: how to manage?

The fear comes every year. How to go from good holiday without being overwhelmed (s) (in order): family meals, wake up, shopping, gifts, kitchen, temptations, chocolate, missing time, dog time, no place to park, champagne , fatigue, menus, maps VA ?? ux, children, etc., all of which are due to stress, source pounds.

HOLIDAY MEAL: 3 TIPS AND TRICKS 3 DIETARY!

During the Christmas and New Year's Day, we must rely on seafood, but not only.

So how to enjoy holiday foods while preserving his health?

The three boards and three e-health tips for your holiday meal!

EVE: DIETARY TIPS FOR GOOD BUSINESS DAY!

The holidays, it's nice ... But it is tiring. And we can also worry about their effects on the balance.

Certainly not with an excess week that it may take weight permanently ...

But that does not stop to look for the light in the festive menus!

Then for New Year, what do I eat?

Five Secret Habits of Successful Weight Loss!

I want to reveal to you in which regardless of precisely how complicated your weight trouble might appear, you'll be able to modify your daily life for that far better. Only can do it, so are you able to.

Cure drainage: slimming and hunting toxins!

Each day, the toxins from the diet - when it is too rich in saturated fats, refined sugar and fat products - and pollution accumulate in the body. Therefore, it blames fatigue and lack of energy.

Hence the importance of conducting regular courses of drainage. In addition to its beneficial effect on the health and vitality of action, this natural method, combined with a healthy lifestyle, can further help find the line.

In fact, some plants have the reputation of being true allies of thinness: hearts used in a course of drainage, they can help to refine the silhouette dislodging the extra pounds.
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Talk at three pounds overweight!

Once your balance shows three extra pounds, react immediately.

The imperative is not to wait, because at this stage, very minor dietary changes and lifestyle in general can be enough to make you get back on track.

Although the solution is individual, here are some ideas to explore.

Obesity causes multiple

Obesity is defined as a body mass index greater than or equal to 30 (divide weight twice the size: eg 60 kg / 1.60 / 1.60) and is characterized by an excess of body fat distributed way widespread.

Even if there is a central cause, obesity is multifactorial (multiple causes).

My detox diet

The aim of detox diet is to cleanse the body and eliminate toxins. Vegetables play a very important role in the detox diet.

Which ones should be encouraged?

What other principles of detox diet?

Reflex post-holidays: go on a diet "relaxing"!

During the Christmas and New Year, we all ate heartily practically or too generously, and drank beyond reason.

While some have not escaped the so-called "liver crisis," others took a few unwanted pounds.

A post-holiday treatment is necessary, but which one?

Understanding Subliminal Weight Loss The Easy Way

You may have heard of other people dream of losing weight to say. And do you have if you have the same dream, then tried a number of measures to get the best result. However, if you tried to practice a few times and diet, but still worth in the end to maintain your weight, so something must have been the cause.

Reasons Why You Should Try Juicing To Lose Weight

Regular exercise is important for eliminating pounds. Another thing you should do is carefully what is seen in the mouth. Juicing for weight loss is a good initiative and doing. Conversion of fruits and vegetables in a refreshing drink, there are a number of advantages, especially for someone like you who is trying to get a better view.

Obesity and if it was a matter of gut flora?

We know obesity is a multifactorial disease.

One of the possible causes is currently the subject of much research: the composition of our intestinal flora.

DIET PLANS DIFFERENTIATED ARE EFFECTIVE?

Montignac, Dukan and Shelton are the most famous differentiated regimes.

However, studies have shown that food dissociations are not effective ...

Obesity surgery: what techniques, what benefits ...

By losing weight, improves aesthetics, self-esteem and freedom of movement. But weight loss is also designed to improve their health.

Surgical techniques of obesity they allow a real improvement in this area (hypertension, diabetes, cardiovascular disease ...)?

Update on the weight issue!

Simple measures anti-pounds!

Weight gain is not inevitable!

One can, with simple steps and common sense, not fat and even lose weight.

Just eat less fat, less sugar and chew everything you eat ...

The fast diet (the Plan 5: 2)

The fast diet, which is a hit in Britain and the United States for months, also known as the Plan 5: 2, arrives home. 

The principle? Eat freely for 5 days and belt-tightening for 2 days.

Lasting weight loss TIPS

To lose weight permanently, These are 10 simple, effective and ignored advice.

1-Eat less using appetite suppressants "pleasures" 

Overweight and obesity: beware of plastic food ...

Plastic food have become ubiquitous. But most of them contain bisphenol A, but also certain phthalates, two chemicals can disrupt our hormonal system. These molecules could play a role in the development of overweight and obesity? And if yes how to protect?