Slimming Program

 The principle of this diet program for slimming is designed to reduce the storage of food in our body. All without frustrations (almost) since the Slimming Plan prohibits any ingredients! Focus on this slimming method is all the rage.

The Slimming Program, what is it?

This slimming program is based on an index ranging from 0 to 100. These data classified into 4 categories of foods, learn about the risk of storing an ingredient:

- Green Zone: respect good students like fruits and vegetables or dairy products (Slim-Data between 0 and 35).

- Orange Zone: includes cereals and lean meat (Index between 40 and 55).

- Red Zone: Beware of turbulence,

this area includes dried fruit and (Index between 60 and 80) desserts.

- Purple Zone: charcuterie and sweets: the no man's land! (Index between 85 and 100).

More slimming index of a food, the higher her risk of storage is strong.

If one wishes to refine, so it is necessary to select combinations of foods carefully so that the thinness index is not too high.

Additives, lack of time, cooking methods, industrial products: watch every detail has its importance in the SlimmingProgram!

The Slimming program is for whom?

This diet is recommended for those wishing to rebalance their silhouettes while losing their poor eating habits.

For a slimming, This Slimming program will require patience.

The first results will not appear overnight, it is necessary to comply with a rigorous daily for the duration of the plan.

Moreover, even if no food is officially banned, the scheme unfortunately not be suitable for young ladies with a serious sweet tooth ...

The Slimming program really works?

If the different food combinations respect the principle of Slimming program diet based on low thinness index, the results are conclusive.

The plan does not, however, promises phenomenal weight loss but rather a stabilization over time.

In addition to refining our silhouette, this diet program serves primarily to re-educate our bodies in terms of balanced and varied diet with the combination of different foods at each meal.

However, it is best to speak to a health professional before embarking on any diet.