Easter, like Christmas, has a
reputation for being a difficult period.
The windows of all the shops, big
and small, are full of eggs and all sorts of things in chocolate.
Add to this the inevitable Easter
lunch, inevitably more festive than on other Sundays.
What the menu this Easter Sunday?
Easter Sunday: live the leg of
lamb and chocolate mousse
A nice chocolate egg and basta ...
Easter Sunday: live the leg of
lamb and chocolate mousse
We can provide a menu that is not
delusional fat side.
To begin, we choose a light and
delicious appetizer!
Here are some ideas:
To change, you can accompany an
anchovy!
A grapefruit.
Flat, the traditional lamb with
green beans and coco beans Leg is an equilibrium model.
The leg is baked without fat, with
a little white wine to make a good juice.
It is very easy then degrease the
slices on the plate.
Green beans will just throw them
in boiling water.
As for beans coconut, cooked in a
flavored broth (water, thyme, bay leaf, carrot, onion), they are also fat-free
and provide fiber, carbohydrates and minerals.
For dessert ?? good chocolate
mousse, just to honor this magical product even featured in this Easter week.
Is executed (the day before she
had time to properly refrigerate) recipe from the back of Nestlé Dessert plates
and has the great merit of being without butter. It takes 200 grams of
chocolate for six people (and that's generous, we can do for eight!) Or 33 g
per person.
This is not death! And is slowly
savored, just to enjoy it.
A nice chocolate egg and basta ...
Easter chocolate is much easier to
manage than Christmas.
Here we are dealing with pure
chocolate shells of different forms, more or less filled with odds and moving
the egg sugar to "frying" of chocolate. While Christmas sweets are
all filled with ganache, creams and other chocolates, all of which archi-fat.
For the same pleasure - the chocolate - it absorbs fewer calories.
Buy a good egg (a rabbit or
casserole) size that matches that of your family in a very good pastry, so as
to have a quality product. Flee industrial products: in this case, the low
price is accompanied by a bad chocolate made with vegetable fat and not cocoa
butter. When you will break the egg (Easter Day) does not forbid you to eat
mostly a song: the frustration experienced when you will inevitably crack a
moment later and then you will take twice by saying "Too bad ! ".
Enjoy, and fill up the pleasure of
chocolate.
If you take an egg in sugar, let
it melt in your mouth, do not chew. Take the opportunity to teach your children
(or grandchildren) to enjoy the same and do not binge.
Whatever time ride after the
Easter lunch.
Monday is a holiday: you, that day
as the time to go walking. If it is fine, put on sunscreen, if it rains, put on
your boots. You know the love of the sofa is as much responsible pounds as
diet.
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