Because is not a beautiful plant that wants a beautiful plant just plan was created to help us lose weight and lose weight slowly but surely. It tells you all about this weight loss diet that is made for those who want to be beautiful, without suffering.
Losing weight is not an easy task.
And restrictive dieting, you know.
The wacky potato diet plan or diet werewolf type is also known.
But the regime Belle Bush, what is it?
The beautiful plant arrangements: Kesako?
Developed by a nutritionist and French botanist (#cocorico), the beautiful plant Diet advocates eating all full of herbs.
Goal?
Purification of the body and a progressive weight loss, yes, but effective in the long term.
The beautiful plant plan: I eat what?
It's quite complicated to say since this diet program, there are no truly banned or limited quantities foods.
The only requirement?
Consume large amounts of herbs known for their virtues, while drinking at least 2 liters per day of herbal teas, all for 3 weeks.
Menu of a typical day:
- Breakfast (always the same):
Green tea + a slice of wholemeal bread with a tablespoon of honey or jam + a dairy and fruit in season.
- Lunch:
Salmon en papillote with verbena + brown rice + fruit + yogurt 100g strawberries with black pepper.
- Dinner:
+ Tomato gazpacho salad with chervil and chives + wholemeal bread + fresh fruit salad with mint.
The beautiful plant system: pros and cons
More than a diet, slimming program beautiful plant ensures a better lifestyle, really healthy.
In adorning your herb meal, you will discover new flavors and this is generally pleasant.
Finally, the weight loss is durable.
But ... not fast! -Be patient therefore.
Follow this diet also implies that you spend a lot of time in the kitchen to cook your meals.
Last downside: the impact on your wallet. Fruits and vegetables should be fresh and aromatic herbs are sometimes only found in organic stores, this plan will not suit all budgets.
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